Diets for Weight Gain

1.The Dirty Bulk Diet: A diet that focuses on consuming a high number of calories through any means necessary, including junk food. 2.The Bodybuilder Diet: A  high in protein and complex carbohydrates, with an emphasis on weightlifting and strength training. 3.The High-Calorie Diet: Consuming a high number of calories from healthy sources, such as nuts, seeds, … Read more